• Back in Action – Week One

    Its time for a little accountability Friday… for the next 8 weeks I will posting food and workout schedule for the coming week. The hope is that I can get on track, between the new job, setting up the home…

  • Meal Plan August 27 – 30

    Wow, so it’s officially the last week of summer. This has been another one that has come and gone too fast. Full of lots of memories – weddings, concerts, weekends away. As eventful and amazing as it was I am…

  • Meal Plan August 20-24

    Well this week is off to a different start than I had planned. Sunday, I didn’t move much from the couch once I settled there around 11am. It was a day of rest and recovering after a little too much…

  • Meal Plan August 13-17

    It didn’t dawn on me until I sat down to write my first official weekly meal plan post, that this was going to be an easy one. Mark is on vacation with his family in South Carolina, so its just…